Half Marathon training starting Sunday 10th July met Vicky Park car park at 8am
There will be 3 groups:
Sub 2hrs
2 hrs 15 mins
2 hrs 30 mins +
The plans on the run sheet to help and these are for guidance on what a “good” plan looks like, appreciating it’s not always possible to fit everything in.
Our focus is on the Sunday run and if you want to come along, please ensure you add your name to the HM tab on the run sheet. We’ll all meet together, with the first run at 7 miles this week.