Welcome to the MJs
Malvern Joggers are back at the MSJ Sports Centre until Easter 2017
Please wear something bright when jogging in the evenings. Note showers and lockers are available at MSJ on clubnights
The Junior Joggers meet on Sunday 10.30-11.30. Forms and schedule can be downloaded from the website
Christmas party booked for December 14th
Wednesday Night RunsWe meet every Wednesday at 7:00 pm and run for about an hour. People who run with us range in ability from complete beginners to crazy fell runners and we run in a number of groups to cater for everyone. We always make sure that nobody is ever left behind. No one who runs with us is allowed to run alone, and nobody minds mustering back for the slower runners in any group. There is a lot of overlap between the groups so people who are comfortable running in one can move up to one more challenging. We usually have groups that keep to the following paces: walk/run, slow continuous run, intermediate pace, relaxed 10 min/mile, strict 10 min/mile, 9½ min/mile, 9 min/mile, 8½ min/mile, and various faster runs.
In the Summer, we try and get out and explore the lovely countryside around The Malvern Hills but when it's dark, we keep to the street-lit pavements around Malvern.
If you are thinking of starting jogging, you can contact Carl at Carl@MalvernJoggers.co.uk for more information on the beginner groups. You can download Jenny's flyer by clicking here
The next Wednesday meet will be on 5th of October 2016.
We will be meeting at our usual Winter meeting place at St James School sports and fitness centre in Barnards Green Road.
Please try to keep to the back of the hall when meeting inside so as not to obstruct other members of the sports centre trying to access the facilities. Thank you.
Current Weather in Malvern
(Thanks to the Malvern Weather Station for this)
Professor Moore's clothing guide:
To Contact UsIf you want more information about the club or its activities, please contact our chairman, Carl Flint at Carl@MalvernJoggers.Co.UK. If you would like to be included on the Club mailing list or have items for the Club News, then e-mail Charly at Charly@MalvernJoggers.Co.UK
If you have any comments, suggestions or contributions for this site, please contact Peter at: Peter@MalvernJoggers.Co.UK