Welcome to the MJs
Leader in running fitness opportunity & AGM 8th February
The Malvern Joggers AGM 8th February 2017 Manor Park 8.30pm
1. Minutes and matters arising from the last AGM
2. Chairman’s annual summary
3. Accounts and reports from committee members
4. Election of committee members (note all the committee members are willing to stand again with the exception of the secretary’s role. There is one application for this post thus far.
The social secretary post is also vacant. (For information the committee would like applicants who could organise a post London Marathon and an Autumn event post Beacon Race).
Applications for any post are welcomed and should be emailed to – firstname.lastname@example.org - by Saturday 21st January)
5. Selection of MJs’ Charity 2017-Presentations by the charities or their supporters
6. AOB. Due to the large number of people who normally attend the AGM and the time available all AOB items must be forwarded to Charly by the 21st January
LIRF course St Johns Worcester 25 February 9-5pm contact Jerry if you want to reserve a place-the club will pay for signed up MJ's
Wednesday Night RunsWe meet every Wednesday at 7:00 pm and run for about an hour. People who run with us range in ability from complete beginners to crazy fell runners and we run in a number of groups to cater for everyone. We always make sure that nobody is ever left behind. No one who runs with us is allowed to run alone, and nobody minds mustering back for the slower runners in any group. There is a lot of overlap between the groups so people who are comfortable running in one can move up to one more challenging. We usually have groups that keep to the following paces: walk/run, slow continuous run, intermediate pace, relaxed 10 min/mile, strict 10 min/mile, 9½ min/mile, 9 min/mile, 8½ min/mile, and various faster runs.
In the Summer, we try and get out and explore the lovely countryside around The Malvern Hills but when it's dark, we keep to the street-lit pavements around Malvern.
If you are thinking of starting jogging, you can contact Carl at Carl@MalvernJoggers.co.uk for more information on the beginner groups. You can download Jenny's flyer by clicking here
The next Wednesday meet will be on 18th of January 2017.
We will be meeting at our usual Winter meeting place at St James School sports and fitness centre in Barnards Green Road.
Please try to keep to the back of the hall when meeting inside so as not to obstruct other members of the sports centre trying to access the facilities. Thank you.
Current Weather in Malvern
(Thanks to the Malvern Weather Station for this)
Professor Moore's clothing guide:
To Contact UsIf you want more information about the club or its activities, please contact our chairman, Carl Flint at Carl@MalvernJoggers.Co.UK. If you would like to be included on the Club mailing list or have items for the Club News, then e-mail Charly at Charly@MalvernJoggers.Co.UK
If you have any comments, suggestions or contributions for this site, please contact Peter at: Peter@MalvernJoggers.Co.UK